pH balance and wheat grass

Written on Monday, October 19th, 2009 at 10:40 am by Mr. Organic
Filed under What's New.

Maintaining a balanced pH level in the body is paramount for good health. Ph which stands for potential of Hydrogen is the ratio measurement for acid to alkaline. This is the same in all matter soil, plants and animals. The perfect pH level for humans is 6.8–7.2. By maintaining this level range, the trillions of cells in the body are free to absorb the vitamins and minerals at a optimum performance and properly excrete the waste. When our diets include higher amounts of fat, sugar, proteins with starch the body becomes more acidic and the cellular waste will ferment and not exit properly. Stress is also a major factor.

A lifestyle of exercise and proper diet along with a form of relaxation such as meditation, will improve the pH level greatly. Cereal grasses, such as wheatgrass, are one of the most alkalizing foods available. Improvements can be observed almost immediately. Cancer cells will not grow in an oxygen rich environment and a balanced pH. This is according to Professor Otto Warburg who won the Nobel Prize in 1931 for this discovery.

Your local health food store usually has pH test kits available.

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